Tami's High School 9-12

2023-2024

Content-1

Lunch

September 2023
Monday
Tuesday
Wednesday
Thursday
Friday

(1)   


    Entrees


  • TONY'S 4X6 THIN CRUST WHOLE GRAIN PEPPERONI WITH 50-50 CHEESE/CHEESE SUBSTITUTE PIZZA 12-8PK CN
  • Turkey, back, from whole bird, meat and skin, with added solution, roasted

  • Sides


  • Lettuce, cos or romaine, raw
  • Cucumber, with peel, raw
  • Tomatoes, red, ripe, raw, year round average
  • Peas, green, frozen, cooked, boiled, drained, without salt
  • Carrots, baby, raw
  • Pineapple, canned, juice pack, drained
  • Pineapple, canned, juice pack, solids and liquids
  • Pears, raw
  • Apples, Braeburn, raw, with skin [100523]
  • Rolls, dinner, whole-wheat
  • Salad dressing, mayonnaise and mayonnaise-type, low calorie
  • Salad dressing, french dressing, reduced fat
  • Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

(4)   


    Entrees


  • Turkey and Beef Macaroni USDA Recipe for Schools
  • Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

  • Sides


  • Broccoli, raw
  • Orange Glazed Sweet Potatoes USDA Recipe for Schools
  • Apple juice, canned or bottled, unsweetened, without added ascorbic acid
  • Strawberries, raw
  • Rolls, dinner, whole-wheat
  • Cookies, chocolate chip, refrigerated dough, baked
  • Salad dressing, mayonnaise and mayonnaise-type, low calorie
  • Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

(5)   


    Entrees


  • HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
  • Barbecue Chicken or Turkey Salad USDA Recipe for Schools

  • Sides


  • Lettuce, cos or romaine, raw
  • Cucumber, with peel, raw
  • Tomatoes, red, ripe, raw, year round average
  • Baked Beans with Canned Vegetarian Beans USDA Recipe for Schools
  • Grapes, american type (slip skin), raw
  • Apple juice, canned or bottled, unsweetened, without added ascorbic acid
  • Brown Rice Pilaf USDA Recipe for Schools
  • Bread, white wheat
  • Cookies, chocolate chip, refrigerated dough, baked
  • Rolls, french
  • Margarine, regular, hard, soybean (hydrogenated)
  • Salad dressing, french dressing, reduced fat

(6)   


    Entrees


  • Spaghetti and Meat Sauce (Ground Beef and Ground Pork USDA Recipe for Schools
  • Peanut Butter and Jelly Sandwich

  • Sides


  • Black Bean Hummus USDA Recipe for Schools
  • Lettuce, cos or romaine, raw
  • Cucumber, with peel, raw
  • Tomatoes, red, ripe, raw, year round average
  • Marinated Black Bean Salad USDA Recipe for Schools
  • Carrots, baby, raw
  • Oranges, raw, all commercial varieties
  • Watermelon, raw
  • Apple juice, canned or bottled, unsweetened, without added ascorbic acid
  • Bread, white wheat
  • Salad dressing, french dressing, reduced fat

(7)   


    Entrees


  • Cheese, cheddar, sharp, sliced
  • Vegetable Chili USDA Recipe for Schools

  • Sides


  • Carrots, baby, raw
  • Cucumber, with peel, raw
  • Celery, raw
  • Broccoli, cooked, boiled, drained, without salt
  • Black Bean Hummus USDA Recipe for Schools
  • Tangerines, (mandarin oranges), canned, juice pack
  • Watermelon, raw
  • Bread, whole-wheat, commercially prepared
  • Cornbread USDA Recipe for Schools
  • Cookies, oatmeal, commercially prepared, regular
  • Margarine, regular, hard, soybean (hydrogenated)
  • Cheese, mozzarella, part skim milk

(8)   


    Entrees


  • TONY'S 4X6 THIN CRUST WHOLE GRAIN PEPPERONI WITH 50-50 CHEESE/CHEESE SUBSTITUTE PIZZA 12-8PK CN
  • Turkey, back, from whole bird, meat and skin, with added solution, roasted

  • Sides


  • Lettuce, cos or romaine, raw
  • Cucumber, with peel, raw
  • Tomatoes, red, ripe, raw, year round average
  • Peas, green, frozen, cooked, boiled, drained, without salt
  • Carrots, baby, raw
  • Pineapple, canned, juice pack, drained
  • Pineapple, canned, juice pack, solids and liquids
  • Pears, raw
  • Apples, Braeburn, raw, with skin [100523]
  • Rolls, dinner, whole-wheat
  • Salad dressing, mayonnaise and mayonnaise-type, low calorie
  • Salad dressing, french dressing, reduced fat
  • Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

(11)   


    Entrees


  • Turkey and Beef Macaroni USDA Recipe for Schools
  • Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

  • Sides


  • Broccoli, raw
  • Orange Glazed Sweet Potatoes USDA Recipe for Schools
  • Apple juice, canned or bottled, unsweetened, without added ascorbic acid
  • Strawberries, raw
  • Rolls, dinner, whole-wheat
  • Cookies, chocolate chip, refrigerated dough, baked
  • Salad dressing, mayonnaise and mayonnaise-type, low calorie
  • Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

(12)   


    Entrees


  • HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
  • Barbecue Chicken or Turkey Salad USDA Recipe for Schools

  • Sides


  • Lettuce, cos or romaine, raw
  • Cucumber, with peel, raw
  • Tomatoes, red, ripe, raw, year round average
  • Baked Beans with Canned Vegetarian Beans USDA Recipe for Schools
  • Grapes, american type (slip skin), raw
  • Apple juice, canned or bottled, unsweetened, without added ascorbic acid
  • Brown Rice Pilaf USDA Recipe for Schools
  • Bread, white wheat
  • Cookies, chocolate chip, refrigerated dough, baked
  • Rolls, french
  • Margarine, regular, hard, soybean (hydrogenated)
  • Salad dressing, french dressing, reduced fat

(13)   


    Entrees


  • Spaghetti and Meat Sauce (Ground Beef and Ground Pork USDA Recipe for Schools
  • Peanut Butter and Jelly Sandwich

  • Sides


  • Black Bean Hummus USDA Recipe for Schools
  • Lettuce, cos or romaine, raw
  • Cucumber, with peel, raw
  • Tomatoes, red, ripe, raw, year round average
  • Marinated Black Bean Salad USDA Recipe for Schools
  • Carrots, baby, raw
  • Oranges, raw, all commercial varieties
  • Watermelon, raw
  • Apple juice, canned or bottled, unsweetened, without added ascorbic acid
  • Bread, white wheat
  • Salad dressing, french dressing, reduced fat

(14)   


    Entrees


  • Cheese, cheddar, sharp, sliced
  • Vegetable Chili USDA Recipe for Schools

  • Sides


  • Carrots, baby, raw
  • Cucumber, with peel, raw
  • Celery, raw
  • Broccoli, cooked, boiled, drained, without salt
  • Black Bean Hummus USDA Recipe for Schools
  • Tangerines, (mandarin oranges), canned, juice pack
  • Watermelon, raw
  • Bread, whole-wheat, commercially prepared
  • Cornbread USDA Recipe for Schools
  • Cookies, oatmeal, commercially prepared, regular
  • Margarine, regular, hard, soybean (hydrogenated)
  • Cheese, mozzarella, part skim milk

(15)   


    Entrees


  • TONY'S 4X6 THIN CRUST WHOLE GRAIN PEPPERONI WITH 50-50 CHEESE/CHEESE SUBSTITUTE PIZZA 12-8PK CN
  • Turkey, back, from whole bird, meat and skin, with added solution, roasted

  • Sides


  • Lettuce, cos or romaine, raw
  • Cucumber, with peel, raw
  • Tomatoes, red, ripe, raw, year round average
  • Peas, green, frozen, cooked, boiled, drained, without salt
  • Carrots, baby, raw
  • Pineapple, canned, juice pack, drained
  • Pineapple, canned, juice pack, solids and liquids
  • Pears, raw
  • Apples, Braeburn, raw, with skin [100523]
  • Rolls, dinner, whole-wheat
  • Salad dressing, mayonnaise and mayonnaise-type, low calorie
  • Salad dressing, french dressing, reduced fat
  • Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

(18)   


    Entrees


  • Turkey and Beef Macaroni USDA Recipe for Schools
  • Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

  • Sides


  • Broccoli, raw
  • Orange Glazed Sweet Potatoes USDA Recipe for Schools
  • Apple juice, canned or bottled, unsweetened, without added ascorbic acid
  • Strawberries, raw
  • Rolls, dinner, whole-wheat
  • Cookies, chocolate chip, refrigerated dough, baked
  • Salad dressing, mayonnaise and mayonnaise-type, low calorie
  • Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

(19)   


    Entrees


  • HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
  • Barbecue Chicken or Turkey Salad USDA Recipe for Schools

  • Sides


  • Lettuce, cos or romaine, raw
  • Cucumber, with peel, raw
  • Tomatoes, red, ripe, raw, year round average
  • Baked Beans with Canned Vegetarian Beans USDA Recipe for Schools
  • Grapes, american type (slip skin), raw
  • Apple juice, canned or bottled, unsweetened, without added ascorbic acid
  • Brown Rice Pilaf USDA Recipe for Schools
  • Bread, white wheat
  • Cookies, chocolate chip, refrigerated dough, baked
  • Rolls, french
  • Margarine, regular, hard, soybean (hydrogenated)
  • Salad dressing, french dressing, reduced fat

(20)   


    Entrees


  • Spaghetti and Meat Sauce (Ground Beef and Ground Pork USDA Recipe for Schools
  • Peanut Butter and Jelly Sandwich

  • Sides


  • Black Bean Hummus USDA Recipe for Schools
  • Lettuce, cos or romaine, raw
  • Cucumber, with peel, raw
  • Tomatoes, red, ripe, raw, year round average
  • Marinated Black Bean Salad USDA Recipe for Schools
  • Carrots, baby, raw
  • Oranges, raw, all commercial varieties
  • Watermelon, raw
  • Apple juice, canned or bottled, unsweetened, without added ascorbic acid
  • Bread, white wheat
  • Salad dressing, french dressing, reduced fat

(21)   


    Entrees


  • Cheese, cheddar, sharp, sliced
  • Vegetable Chili USDA Recipe for Schools

  • Sides


  • Carrots, baby, raw
  • Cucumber, with peel, raw
  • Celery, raw
  • Broccoli, cooked, boiled, drained, without salt
  • Black Bean Hummus USDA Recipe for Schools
  • Tangerines, (mandarin oranges), canned, juice pack
  • Watermelon, raw
  • Bread, whole-wheat, commercially prepared
  • Cornbread USDA Recipe for Schools
  • Cookies, oatmeal, commercially prepared, regular
  • Margarine, regular, hard, soybean (hydrogenated)
  • Cheese, mozzarella, part skim milk

(22)   


    Entrees


  • TONY'S 4X6 THIN CRUST WHOLE GRAIN PEPPERONI WITH 50-50 CHEESE/CHEESE SUBSTITUTE PIZZA 12-8PK CN
  • Turkey, back, from whole bird, meat and skin, with added solution, roasted

  • Sides


  • Lettuce, cos or romaine, raw
  • Cucumber, with peel, raw
  • Tomatoes, red, ripe, raw, year round average
  • Peas, green, frozen, cooked, boiled, drained, without salt
  • Carrots, baby, raw
  • Pineapple, canned, juice pack, drained
  • Pineapple, canned, juice pack, solids and liquids
  • Pears, raw
  • Apples, Braeburn, raw, with skin [100523]
  • Rolls, dinner, whole-wheat
  • Salad dressing, mayonnaise and mayonnaise-type, low calorie
  • Salad dressing, french dressing, reduced fat
  • Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

(25)   


    Entrees


  • Turkey and Beef Macaroni USDA Recipe for Schools
  • Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

  • Sides


  • Broccoli, raw
  • Orange Glazed Sweet Potatoes USDA Recipe for Schools
  • Apple juice, canned or bottled, unsweetened, without added ascorbic acid
  • Strawberries, raw
  • Rolls, dinner, whole-wheat
  • Cookies, chocolate chip, refrigerated dough, baked
  • Salad dressing, mayonnaise and mayonnaise-type, low calorie
  • Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

(26)   


    Entrees


  • HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
  • Barbecue Chicken or Turkey Salad USDA Recipe for Schools

  • Sides


  • Lettuce, cos or romaine, raw
  • Cucumber, with peel, raw
  • Tomatoes, red, ripe, raw, year round average
  • Baked Beans with Canned Vegetarian Beans USDA Recipe for Schools
  • Grapes, american type (slip skin), raw
  • Apple juice, canned or bottled, unsweetened, without added ascorbic acid
  • Brown Rice Pilaf USDA Recipe for Schools
  • Bread, white wheat
  • Cookies, chocolate chip, refrigerated dough, baked
  • Rolls, french
  • Margarine, regular, hard, soybean (hydrogenated)
  • Salad dressing, french dressing, reduced fat

(27)   


    Entrees


  • Spaghetti and Meat Sauce (Ground Beef and Ground Pork USDA Recipe for Schools
  • Peanut Butter and Jelly Sandwich

  • Sides


  • Black Bean Hummus USDA Recipe for Schools
  • Lettuce, cos or romaine, raw
  • Cucumber, with peel, raw
  • Tomatoes, red, ripe, raw, year round average
  • Marinated Black Bean Salad USDA Recipe for Schools
  • Carrots, baby, raw
  • Oranges, raw, all commercial varieties
  • Watermelon, raw
  • Apple juice, canned or bottled, unsweetened, without added ascorbic acid
  • Bread, white wheat
  • Salad dressing, french dressing, reduced fat

(28)   


    Entrees


  • Cheese, cheddar, sharp, sliced
  • Vegetable Chili USDA Recipe for Schools

  • Sides


  • Carrots, baby, raw
  • Cucumber, with peel, raw
  • Celery, raw
  • Broccoli, cooked, boiled, drained, without salt
  • Black Bean Hummus USDA Recipe for Schools
  • Tangerines, (mandarin oranges), canned, juice pack
  • Watermelon, raw
  • Bread, whole-wheat, commercially prepared
  • Cornbread USDA Recipe for Schools
  • Cookies, oatmeal, commercially prepared, regular
  • Margarine, regular, hard, soybean (hydrogenated)
  • Cheese, mozzarella, part skim milk

(29)   


    Entrees


  • TONY'S 4X6 THIN CRUST WHOLE GRAIN PEPPERONI WITH 50-50 CHEESE/CHEESE SUBSTITUTE PIZZA 12-8PK CN
  • Turkey, back, from whole bird, meat and skin, with added solution, roasted

  • Sides


  • Lettuce, cos or romaine, raw
  • Cucumber, with peel, raw
  • Tomatoes, red, ripe, raw, year round average
  • Peas, green, frozen, cooked, boiled, drained, without salt
  • Carrots, baby, raw
  • Pineapple, canned, juice pack, drained
  • Pineapple, canned, juice pack, solids and liquids
  • Pears, raw
  • Apples, Braeburn, raw, with skin [100523]
  • Rolls, dinner, whole-wheat
  • Salad dressing, mayonnaise and mayonnaise-type, low calorie
  • Salad dressing, french dressing, reduced fat
  • Nuts, mixed nuts, oil roasted, without peanuts, lightly salted