Whole Wheat Flour, Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Apple Filling (water, sugar, corn syrup, modified food starch, apple pulp, malic acid, palm kernel oil, molasses, sodium citrate, salt, sodium benzoate [preservative], natural flavor, gellan gum, spice, locust bean gum, xanthan gum, carrageenan), Water, Sugar, Soybean Oil. Contains 2% or less of: Yeast, Modified Whey, Salt. COMMON ALLERGENS PRESENT: Wheat, Milk. Prior to consuming the product, individuals with severe food allergies should confirm the ingredient information on the actual label of the product. Nutrition and Ingredient statement updated May 2024. This ingredient and nutrition information was provided by the third-party product manufacturer and/or supplier and was not in any way created or verified by GFS. The information is being passed on as a courtesy and for informational purposes only. GFS in no way guarantees the accuracy or completeness of this information and NO WARRANTIES ARE MADE OR IMPLIED; ALL IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE ARE EXPRESSLY EXCLUDED. Click here for K12 spec sheet: https://drive.google.com/file/d/1rSbEh32J9o-XEfncWL7BkSbAQBbJl4IG/view?usp=drivesdk